It’s a Fact

Informed and supportive relationships prevent common mental health issues from becoming worse.


Are you able, ready and willing to help others who show signs of mental health challenges? Do you know how to respond in the moment? 

Would a standardized, evidence based certification enhance and support the ways you’re already supporting those around you?

Becoming certified in Mental Health First Aid is something you can do that benefits all those around you—research shows YOUR own mental health improves after taking the course as well.

Expert Instruction

Receive your remote Certification instructed by our Chief Boss Officer, Krystal White, PhD.

Five-time author and clinical psychologist with over 25 years developing communities and high performing teams.  Our remote sessions are primarily geared for wellness managers, community builders, coaches and service providers.

“This certification helped me put my own mental health in the center of my daily radar. I am more easily aware of the signs I express when I am stressed, and I am more motivated to ask others for support.”
— Wellness Provider and Coach

YOU CAN BE THE DIFFERENCE

Mental Health First Aid Certification raised our capacity to prevent challenges from worsening, course-correct stigma and inaccurate assumption, and also alleviate feelings of isolation and shame.

The course will prepare you to more accurately notice and respond to mental health challenges by:

  • Understanding the importance of noticing signs of mental health challenges in others. Improve your ability to see and track those signs versus your assumptions about others or “how things work”.

  • Doing your part to reduce stigma and barriers to mental health challenges and effective responses.

  • Improve your motivation to approach a person when you see signs. Improve your effectiveness in conversing with them about their mental health.

  • Being fully present when a person is sharing. Understand how to listen, without giving advice or fixing. 

  • Helping you embrace your role in supporting adults, with clear boundaries.  Get better at giving facts and helpful guidance versus providing solutions.

  • Getting clear on how to help others develop and follow through with their own self-support strategies. Getting informed on when to contact professionals (both local and national) and the process for doing so.

“I am more motivated to initiate conversations with others about possible signs of mental health challenges because of this certification.”
— 5013c Nonprofit Executive
“The small groups, lectures, and exercises drove quickly helped me learn real-life skills to prevent mental health challenges from becoming worse.”
— Mindful Men Member